Links 7-22-2010: Trade outlook, getting healthy is painful

There is about a week and a half left before this year’s non-waiver trade deadline, and it appears that the Sox are trying to upgrade their bullpen, outfield and catcher. To me, this year has been all about health, and it may not make sense to pull the trigger on a big trade at this point; Sox Therapy agrees.

According to various reports, the Sox have shown interest in the following players:

Relievers: Scott Downs (TOR), Leo Nunez (FLA)
Outfielders: David DeJesus (KC) , Cody Ross (FLA), Corey Hart (MIL)
Catchers: Chris Iannetta (COL), Chris Snyder (ARI)

That doesn’t mean much in July, however. Everyone’s calling around about options, but that doesn’t mean something’s necessarily going to happen. The market for relievers is notably bad this year – Blue Jays initially asked for Jose Iglesias in exchange for Downs. That shows you how tough it is to actually get a deal done as a buyer. I’m on board with the names on this list, but not so big on spending a lot to get Ross or Hart, not when we already have Jeremy Hermida, Darnell McDonald and Daniel Nava. With Jacoby Ellsbury out until God knows when and Mike Cameron being slow to heal, I’m convinced we need someone who can play a passable center field, and DeJesus fits that the best.

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